Having a fat belly can be such a stubborn thing to deal with. It not just only makes you look bad, but also comes with a lot of diseases such as obesity, high blood pressure, diabetes, hepatitis, and stroke, causing paralysis. Having fat is a bad idea as it destroys you not just physically but emotionally as well.
To get rid of it, we need to take action. But the action to be taken can be a quite challenging one as we have to exercise, get up for a morning walk, do jogging but all this needs time and we have gotten so much busy in our daily lives that we no longer have time for exercise. So there is a solution for you as not just it will help you reduce and flush out that fat, but also won’t be costly and that is fat burning water, also known as “Detox Water.”
To know more about what Detox water is, let’s look at its description below;
Detox water, also known as the weight loss water, is a weight losing liquid solution, infused with the flavors of different fruits, vegetables, herbs, and leaves, there to make you get rid of that stubborn fat of yours. It helps you burn belly fat, and is recommended to be taken as a substitute against sugary drinks like cold drinks, cocktails, etc. The reason why is because sugary drinks cause you to increase calories, sugar levels in your body, making you gain fat rather than removing it.
How to Make Detox Water
If you are wondering how to make this amazing drink? Then worry no more as we got the recipe for you. The drink we are recommending that is not just easy to make, but also pocket-friendly, is “The fat flush recipe”, that is perfect for any time to consume.
The ingredients in the recipe include;
¼ cup of mint leaves
1 green tea bag
A water bottle/ jar to put the drink in
First, take out the jar, put water in it and put the green tea bag in it to soak its properties up in the water and allow it to sit in the fridge for about 30-45 minutes then take it out. Next, clean the fruits and leaves, cut one lime in two slices and just add it in the drink. Later, pick up the mint leaves and add them as well without chopping them in the drink. Allow the drink to be kept in the fridge again for about 1 hour to get its properties within the water and it’s ready to serve.
Benefits of the ingredients used
There is a reason why lime, green tea bag, and mint leaves are used in this drink;
Lime: Lime is used to get rid of the pains and aches, also the headaches a human being is going through. The citric acid found in lime helps in burning more calories.
Mint leaves: Mint leaves will help digest food better along with adding flavor to the drink with a cooling effect.
Green tea bag: It will help speed up the fat-burning process
- 2 liters water
- 1 teaspoon freshly grated ginger
- 1 medium cucumber, sliced
- 1 medium lemon, sliced
- 12 small spearmint leaves
Place all ingredients in a large pitcher, blend together overnight, the next day drink the whole pitcher during the course of the day. Safe to try.
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