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Soursop is considered a wonder plant in many quarters due to its many health benefits. In fact, all the various parts of the plant have beneficial uses ranging from anti-parasitic properties, sedative, boosting of the immune system, pain...
Eating disorders such as anorexia nervosa and bulimia are becoming more common. They mostly affect adolescents and young women, but older men and women can also suffer from an eating disorder. Anyone with this medical/psychological condition should be treated as...
Every aspect of one’s lifestyle is interconnected and fairly responsible for keeping the health at its best. How can you take charge of your life and live long? There are four things you can do: 1. Challenge yourself every day The greatest...
Antioxidants are the secret to aging the right way. Here’s how; Antioxidants assist our cells in protecting them from possible damage by free radicals, in turn helping us in better aging. Apart from aging, antioxidant foods have several other benefits which...
The breadfruit plant goes by the scientific name ‘Artocarpus Altiris.’ It belongs to the mulberry family that originates from the Western Pacific Islands of the Malaysian Penninsula. The fruit of this plant is highly acclaimed for its nutritional value...

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