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Soursop is considered a wonder plant in many quarters due to its many health benefits. In fact, all the various parts of the plant have beneficial uses ranging from anti-parasitic properties, sedative, boosting of the immune system, pain...
Have you ever found yourself endlessly munching down bags of chips while preparing for your exams or gobbling up on ice cream while having a stressful day? Well, this phenomenon of eating a lot more while you’re stressed out...
Boasting an abundance of lush valleys, stunning coconut trees covered hills and powder-sand shorelines it should come as no surprise that the Caribbean is one of the best vacation destinations in the world. With poolside cocktails and breath-taking beaches, some...
Every aspect of one’s lifestyle is interconnected and fairly responsible for keeping the health at its best. How can you take charge of your life and live long? There are four things you can do: 1. Challenge yourself every day The greatest...
Heavy Drinking over a long time can increase the risk of heart attack in men. Issues relating to health should not be taken lightly. You may have to think twice before you gulp that alcoholic drink because a recent...
A vacation suggestion always sounds thrilling, but no so much with kids. it doesn’t really have to be daunting, there are a lot of resorts that would make your getaway just as relaxing even in the company of your...
Eating disorders such as anorexia nervosa and bulimia are becoming more common. They mostly affect adolescents and young women, but older men and women can also suffer from an eating disorder. Anyone with this medical/psychological condition should be treated as...
Antioxidants are the secret to aging the right way. Here’s how; Antioxidants assist our cells in protecting them from possible damage by free radicals, in turn helping us in better aging. Apart from aging, antioxidant foods have several other benefits which...
It makes a massive difference when you stay in a family-friendly hotel while on a vacation. It adds up to a great experience when you know your little ones are having fun while you take that much-needed break. Indoor swimming pool,...
The earth is loaded with dreamlike landscapes and stunning natural wonders that seem unreal. Check out the following 5 landscapes that you won’t even imagine exist in this world. Morning glory pool, Wyoming Morning glory pool is a stunning hot spring...

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